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by admin on July 22, 2014

MY LEUKEMIA STORY by Patti Miner

I have to admit that I don’t go to the doctor very much. I’ve always had the mindset ‘Don’t fix it unless it’s broke” haha

I’m only telling this as MY story and you may use any of my information that you believe will help you. I believe that everyone should research and get dr advice and pray about what they should do.

A few years ago I went in to get a routine physical because I was extremely tired all the time.

My white blood cell count was up to 145 (It’s suppose to be 11) and the doctor wanted me to go to an oncologist for it was surely cancer in his professional opinion. And Yes, I believed him, but I had been down this road with some family members and I wanted to handle it with diet…so I researched everything nutrition and started my healthy diet. I told the doctor that if I couldn’t fix this with diet in 3-4 months that I would do his entire protocol.

Four months later, I had lots of energy and felt great and I went in for another Complete Blood Panel test and my numbers were all perfect. I was a little anemic, but I had been a little anemic my whole life and I knew the diet changes I needed to fix that…and I had lost the weight around my mid-section so I was happy.

Well, thinking that I had “healed or cured” my problem…I stayed on my diet for the next year or so but eventually went off my diet and ate everything for the Holiday season and beyond…by January I was tired again and by May I was so fatigued. By the way, there is a big difference between TIRED (feeling exhausted after a busy day or lack of sleep or food) and FATIGUE (feeling so hollow inside that you can hardly lift your arms and legs or your head off the pillow)

So I went to the Wellness Clinic for an even more complete blood test. My Wellness doctor usually receives the results and tells me the specific reason and what supplements to take and foods to eat. She called me back and told me to go to the Emergency room or at least my primary care doctor right away. I went to my primary care doctor and he read my labs and told me to go immediately to the emergency room. He couldn’t believe I was up walking around and still looked good.

I went to the emergency room and they looked at the labs and started a blood transfusion right away and gave me 3 units (they normally only give 1 unit)

My white blood cell count was up to 245 meaning that what I call fake white blood cells were overpowering my system…so much that it was squeezing out my red blood cells which were only 3 (normal is 12-18) and my immune white cells were only 91 (normal is 4400) that is why cancer patients are so susceptible to catch viral or bacterial infections.

I realize now that I will need to be on my diet for the rest of my life.

Here is my diet that I have studied, decided and prayed on.

You can study, consult with professionals, use your free agency to make a decision and pray about that decision and listen to your heart for the things that you should be doing for your health also. In my experience and according to scripture-the Lord will respect your free agency to study and make a decision…then when you go to Him for validation he will give you a ‘Yes’ (burning in your bosom and flow of ideas) or ‘No’ (stupor of thought and confusion)

PATTI MINER DIET

First off I always start the day with PRAYER and continually talk to Father in Heaven throughout the day.

I always read SCRIPTURES to be in the mindset to receive answers to my prayers.

I try to surround myself with POSITIVE music, media, friends and family. I love to sing and teach others to sing so I have a full singing course for the price of one lesson. www.Singing-Lesson.com

I try to exercise everyday and sweat 2-3 times a week. I alternate walking, lifting light weights and stretching at home as well as playing tennis 2 times a week with a group that doesn’t’ mind if I get fatigued and have to quit early.

These are also included in MY DIET…

PATTI DIET FOR LEUKEMIA

After 12-15 plus hours of intermittent fasting all night drinking water during the night if thirsty…THEN Drink Lots of Water all day long

Vitamin D3 capsule, 1 Magnesium capsule,

1 Cod Liver Oil gel and a Calcium Capsule

Wash those down with an Airborne tablet dissolved in water (it has Vit C and Zinc)

Liquid BioCell Collagen take 1 Tablespoon morning and night https://us.shaklee.com/en_US/miner

Swish 23 seconds before swallowing (it is sublingual and helps with bones, joints, tendons, ligaments, connective tissue, hair, skin etc..)

In a blender I mix cucumber slices, carrots, banana, apple (core taken out but skin washed in soda water and left on) Kale, Frozen Triple Berries and drink that in the morning until noon – fill blender with fresh water and 100% cranberry/raspberry juice

MAIN FOOD FROM NOON TO 6 PM

No Sugar, No Dairy, No Fried Foods, Tiny Gluten

I do not eat anything from a Pig-pork, bacon, ham etc..

Remember Better Digestion Food Combinations and lightly steamed food

Best to eat watermelon alone with 20 min before or after eating anything else.

Best to eat Fruit alone (not with watermelon)

Best to eat Meat with Vegetables

Best to eat Starch with Vegetables

GREENS CHOICES

Fresh salad with everything I can put on it as garden fresh as possible. (Honey Mustard Dressing if needed – if you have enough flavors that pop then you don’t need dressing – example pears/pinenuts are awesome)

PROTEIN CHOICES

Beans and Rice or Quinoa
Eggs- Boiled, Over Medium or Scrambled: (first put olive oil, cut up onions and tomatoes, parsley and basil in a sauce pan then eggs)
Fish Broiled with olive oil, rosemary, thyme, basil and parsley, garlic salt, lemon pepper (I love steelhead salmon broiled with lemon pepper)
Raw Organic Sunflower Seeds (great snack only 1/3 cup a day)
Peas in the Pod (great snack)
Raw Organic Macadamia Nuts (great snack)
Raw Organic Pistachios (great snack)
Chicken or Turkey (not processed meats only made fresh or canned properly)
Lean Beef once a week for Iron-spray a cookie sheet with olive oil and broil for 10 min with season salt and Pappy’s seasoning
Origin Protein Powder- Made with Peas and Sunflower Seed Protein. Mix in blender with Choc Almond Milk and a banana. Order here: amare.com/en-us/g10/2088171

VEGETABLES

Any vegetable cut and put into a steamer with salt for 20 minutes (add a little butter on top to serve it)
- Green Beans
- Beets
- Squash
- Corn on the Cob (you can just blanch in a sauce pan for a few minutes and cut the corn off the cob)
- Asparagus
- And any other you can think of (there are over 250)

Stir fry fresh onion with shallets plus garlic and garden veggie variety (zucchini, squash, mushrooms, carrots, celery, etc..) with olive oil, rosemary, thyme, basil and parsley, garlic salt, lemon pepper

TEAS

Ginger and Turmeric Tea
Mint Leaf Tea and Honey
Dandelion Tea with Cinnamon and Honey

SNACKS

Air popped popcorn with a little sea salt and butter
One Dark Chocolate Square 72% or more
Sunflower Seeds (1/3 cup per day)
Roasted Pumpkin Seeds (handful)

AT NIGHT – if I’m still hungry

Grains (Shredded wheat, Zoom or Grape Nut Cereal with Coconut Milk and Raw Sugar or honey)
Oatmeal with honey and cinnemon
Ancient Grains Cereal from Costco

At RESTAURANTS I usually choose the best vegetarian option

Without cheese or dairy products but may have fish

I play tennis 2-3 times a week

And I stretch and lift light weights whenever I watch a Positive, happy movie or Pod Cast at home.

Plus I laugh a lot and keep a positive happy attitude for less stress (that doesn’t mean stressful things don’t happen….I just choose to relax and not worry but just take care of what I can. Motto “It is what it is” and

“All You can Do is All You Can Do

IF YOU ARE TAKING CHEMO MEDS do not eat :

Grapeseed or Grapes
Star Fruit
You can take magnesium or anything with magnesium in it such as sunflower seeds within 2 hours before or after taking meds otherwise you can have nausea.
Oranges (especially Seville that is in Marmalade)
Vitamin K

FOOD TO AVOID WITH LEUKEMIA