True Health Begins from Within to
Make the Rest of Your Life The Best of Your Life
Drink Water every day – half your body weight in ounces
Exercise allows your body to Breath Deeply and have a Proper Oxygen Intake
Sleep is very important to Recharge and Repair both Mentally and Physically.
Take in Proper Nutrition and Supplementation – this is where knowledge is powerful. Remember Doctors are only required to take one nutrition class in 8 years- even though their knowledge is powerful for saving distressed lives with surgery and drugs, you might want to get additional information for a healthy lifestyle to prevent your life from needing to be saved in the first place.
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If you do not receive the E-Book in your Email Please Email me firstname.lastname@example.org and I will make sure and send it to you. Feel free to share your story with us. We’d love to chat with you and share whatever we can that might help you. – Patti & Vince Miner